How fast should YOU lose weight? 1. Start with a reasonable rate 2. Adjust from there…
- Platform
- Meta
- Format
- Video
- Button
- Download
- Seen
- 5 August 2026 to 29 August 2026, 24 days, still live
- Placements
- Facebook, Instagram, Audience_network, Messenger, Whatsapp, Threads
- Countries
- US
- Landing page
- app.macrofactor.com
- Category
- Health and fitness
- Read on
- 29 August 2026
The copy, as stored
How fast should YOU lose weight? 1. Start with a reasonable rate 2. Adjust from there 0.25% to 1% of your total weight per week is a start. Monitor your adherence, hunger, mood, and energy. If you're pushing too hard, pull back. I love using @macrofactorapp for this because it adjusts your goals based on your progress. Each week it'll update your calorie goals as needed. Try it free for 2 weeks to see what I mean Tap the link in my bio or use code MARRA You got this 🫡
app.macrofactor.com
See it in the Meta libraryRead the MacroFactor competitor brief
